- JUNE 2023 -
Can you believe we're already halfway through the year? Time truly flies when you're busy crafting crackers. Today, we're talking about the tiny powerhouses that make our crackers so special (and healthy) - seeds!
Our little gems all have a secret or two to share, and they each play a role in making you feel fuller, stronger and healthier.
Pumpkin Seeds
Don't let their size fool you! These tiny green kernels are packed with antioxidants and are a great source of healthy oils, magnesium, and other nutrients that support your heart, bones and more.
Sesame Seeds
Don't underestimate these little nibs. Sesame seeds are rich in a range of powerful nutrients and a great way to boost your calcium intake. Who needs milk when you've got Superseed Crackers, right?
Sunflower Seeds
These little guys are a terrific source of Vitamin E, promoting skin health and serving up a powerful punch of antioxidants.
Flax Seeds
More than just a pretty face! These little beauties are teeming with omega-3 fatty acids and fibre to keep your heart ticking and your tummy happy.
Chia Seeds
Little champions of the seed world, chia seeds are bursting with fibre, protein, and omega-3 fatty acids. They're nature's little all-rounders, just like our crackers.
