- JUNE 2024 -
Kia ora Superseed whānau
As the chill of winter sets in and flu season approaches, it's more important than ever to fortify your body against the cold.
This season, we're embracing the power of real food to bolster our immune systems naturally.
Powerful Seeds Packed with Benefits
Our crackers are crafted with a variety of seeds known for their health benefits, perfect for an immunity boost.
- Flaxseed (linseed): a fantastic source of Omega-3 fatty acids and fibre, helping to reduce inflammation and support digestive health.
- Sunflower seeds: rich in vitamin E, an antioxidant that plays a crucial role in maintaining a healthy immune system.
- Chia seeds: packed with antioxidants and minerals, these tiny seeds are great for energy and endurance.
- Sesame seeds: high in zinc, these little seeds help support immune function and skin health.
- Pumpkin seeds: provide a healthy dose of magnesium, zinc and fatty acids.
Nikki's Recommended Read
Our founder, Nikki, has been delving into the book "Ultra Processed People," gaining insights into the impact of highly processed foods on our health.
It's a great read for anyone looking to understand the importance of choosing more natural, minimally processed foods — just like our Superseed Crackers.
Let's make this winter the healthiest one yet. Incorporate colourful fruits, vegetables and protein-rich crackers, and remember, good nutrition is your first line of defence against the flu.
Stay warm, stay healthy and enjoy some delicious, nourishing food.